Okay, another food post. I really should try to shape this blog a bit. Not today though. Today I’m making something delicious to eat. Here’s what I’m going to have for dinner.
I’ve got a boneless, skinless chicken breast that I’ve cut in two and placed into the oven. They are already cooked from yesterday, so they simply need to be warmed up. I rubbed some olive oil onto them and then covered them lightly with cinnamon.
I love cinnamon on chicken but it often burns if you start your chicken with it, so, because I’m only warming, it should work. It just adds such a mild, almost innocent, flavor to your chicken. If you are preparing chicken and add the cinnamon about 1/2 hour to 45 minutes before it is ready, add some juice to that baking dish because the cinnamon added to the chicken makes a delicious gravy.
I’m also having a tomato and avocado salad that I saw on youtube. A very fresh tasting salad that combines chunks of tomato, avocado, sliced cucumber, and red onion, with a simple lemon juice / olive oil dressing. I added some chopped garlic and some capers. I also sprinkled a bit of celery seed into the bowl and mixed all of this goodness together and put it into the refrigerator until dinner.
For the chicken, I made up a sauce with mangoes. I diced those up with finely chopped ginger, more garlic, a hit of orange zest, some dried thyme, chopped fresh cilantro,and some salt. I turned it into a pulpy sauce with one of those hand mixers that works like a blender. Once mixed, I added a small bit of finely chopped jalapeno pepper.
This sauce came to me in a daydream, so when I did the taste test and my mouth cheered in delight, I was thrilled. I will serve this on top of the chicken sprinkled with sunflower seeds.
If there is any sauce left over I’ve decided I will mix that into a cucumber salad for tomorrow. I’ll shred the cucumber like a coleslaw, only a bit bigger strips, I’ll add onion, celery seed, and dried cranberries, probably a twist of black pepper to finish it off.
I love that such beautiful and delicious meals can come from basic and simple ingredients. It always feels like some kind of great victory. It is especially great when those creations are this healthy.
Maybe I’ll hit that cucumber salad with a slight hit of mint. What do you think?